The New Year is on its way in three days. So you have three days to come up with some magnificent resolutions. Brand new year, brand new start, brand new promises to yourself that you cannot or will not keep. I will exercise everyday. I will lose 45 pounds in thirty days. I will meet someone and marry by the end of the year. Why do we feel compelled to lie to ourselves year after year? Our New Year’s resolutions have one foot in and one foot out of the toilet by the time the Super Bowl rolls around. But I have another plan that will work as long as your heart is in it, not your ‘I will just exercise tomorrow morning to make up for eating half a pizza’ conflicted mind.
Goal setting is something that is not new to mankind. In fact, it is a very essential piece to living peacefully and sanely. There are two tricks to goal setting – set small and attainable or measurable goals, and don’t make more than three to five at a time. In regards to New Year’s resolutions, let’s just stick to two or three. Sure you may slip up here and there, but don’t get discouraged and stop. Pick it up the next day with more ambition and a positive attitude.
Something that I tried, which is not new, is the Vision Board. For those of you who are unfamiliar with the Vision Board, this is a board made up of your wishes, hopes, and dreams in which are depicted through pictures and/or words. A couple of years ago, through prompting of a couple of friends, I completed a small unorganized board. Did I accomplish anything on the board? Nope. But January 2011, I started fresh. I tossed my old board (after I took it out of my closet) and got serious. A friend of mine and I had a Girls’ Night; took out scissors, glue, and construction paper, picked out several pictures and words/phrases, and built our boards. This time, I hung it up so that I could see it everyday and believed that I would get everything that I deserved this year; everything that was pasted on my board.
January 1st, 2012, my friend and I are getting together to do the same thing, but this time, we will hold each other accountable, including making a couple of small, attainable goals aside from the Board. What is the purpose of all of this? Holding yourself accountable and believing in yourself. Encouraging yourself to get what you really want. When you have another person there to observe what you want out of life and are aware of your dreams, they too can push you into the direction of success, which of course is the overall goal of the Vision Board.
So what did you learn today… you do have some control over your destiny. Through creating two or three goals, short term or long term, you pave your way to becoming who and what you want to be. Stay positive, keep on track, and encourage yourself to be great.